1-2-1 Coaching

Creating an inclusive wellbeing culture that embodies ALL aspects of how you live your life and run your business.

Prioritising your own wellbeing in your business

What is it?

1-2-1 Wellbeing uses a formula of consultancy, exercise, nature, lifestyle assessment and coaching, all anchored under your north star of whole and professional wellbeing.

What it will do for you;

This 1-2-1 experience is rooted in the transformation of business culture and personal lifestyle choices.  It recognises and responds to the reality that the more invested and conscious you are in our own wellbeing, the greater your understanding, connection to and motivation in creating an inclusive wellbeing culture that embodies ALL aspects of how you live your life and run your business.

This is an opportunity to combine knowledge, insight, vision and expertise with exercise, fresh air, personal wellbeing assessment and goal setting . It may sound overly simple to say, “lets go for a walk and talk about it” but walking, in the beauty of nature particularly, has endless benefits.

  • Establish how best to kick off and fast-track a culture shift towards wellbeing in your organisation
  • Unlock inter-dependent issues that may be preventing you actioning  your wellbeing agenda
  • Get unambiguous, scientific insight on your physiological health and state of wellbeing so that you can switch up and pave the way for others
  • Use Firstbeat lifestyle real-time data to better manage and recover faster from your lifestyle stressors
  • Explore ways to deliver your services or products to an increasingly conscious consumer

Three core components;

  • Firstbeat Lifestyle Assessment and coaching – real time data that unequivocally reveals how your body is coping and responding to lifestyle stressors and periods of recovery.
  • Walking, Listening, Talking, Clarity – in nature and in motion. Allowing the outdoor environment to effortlessly recalibrate your mind and body.
  • Professional consultancy – in combination with walking; conversation and discussion on a pre-arranged business aspect you need insight and intelligence on.

What now?

For any support, discussion or enquiry – you can contact directly on the FREE  ‘wellbeing consultancy call back’ – Well Intelligence Founder, Anni Hood  will contact you and arrange a mutually convenient time to have a conversation or use the contact form if you’d like to put your thoughts in writing.

Email for more information

Related Packages

Community Hub

A inspirational space for leaders to gather and discuss both professional and personal navigation to wellbeing priority
Read More


The Better Wellbeing Trifecta delivers transformative programming and practical tools to improve holistic health and happiness
Read More

Conscious Leadership

Masterclass series for executive leaders - a strategic roadmap for the integration of wellbeing culture into business strategy.
Read More

Business Bespoke

Bespoke wellbeing consultancy services that fast-tracks business to a healthier brand culture and improved performance
Read More

Scroll to Top